Battle of the Bar
City of Iron
Battle of the Bar is back! This years event see's the return of Liverpool's most acclaimed powerlifting event as lifters battle it out to be crowned the strongest in male & female pound for pound across Merseyside.
City of Iron
Titled 'City of Iron', this years theme is representative of the strongest men and women across Merseyside. Watch as they compete to be crowned the strongest.
30th September 2018
How it Works
Powerlifting is a sport where you perform the squat, bench press and deadlift on the same day, with 3 attempts to increase your total by the end of the competition.
Highest Wilks Wins
Battle of the Bar will be open to 50 lifters from age 14+, with no restrictions on age class, weight class or experience (novices welcome) following the IPF rules.
PNI Supplements have returned as our premier event sponsor for the second time this year, and for the second time sponsoring a Battle of the Bar event.
The team at PNI will provide ALL our competitors with supplement goodie bags, podium prizes for each weight class and the ultimate supplement hamper for our strongest male and female lifters across both days!
Go check out the PNI stall and see how they can provide a solution for your nutritional needs.
Spectators can purchase tickets for Battle of the Bar on the door for £5.
£2 from every ticket sold will go toward Zoë's Place charity.