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Common Powerlifting Programming Mistakes

Programming. Efficient program design is crucial in making sure that powerlifting athletes not only optimise their performance on the day of competition, but also to ensure that they make consistent progress over time, minimising plateaus and continuously adding weight to the barbell. There are a number of programming errors that […]

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Welcome To Taylor’s

Hello there,   Many thanks for visiting our website and blog. I hope you’ve found what you were looking for, if not feel free to drop us an email inquiry danny@taylorsstrength.co.uk   We will have brand new and regular blog posts coming soon, in the meantime check out our social […]

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